Losing weight is no easy task. It’s wrought with a complete diet overhaul, combined with an increase in daily activities. After losing significant weight, you should feel proud and confident in your new body. But the sad truth is that many cannot revel in their feat due to sagging and stretched out skin. Tackling this issue is an unfortunate step for many of those who’ve lost their excess weight.
Focus on the positives during this time, to avoid feeling consumed with the frustration you may feel over the presence of extra skin. You’ve conquer excessive weight, thus enabling you to physically accomplish tasks as you’ve never done in the past. Allow yourself to be happy in this moment.
Make sure the excess you’re feeling is skin, not something else. Some people find that it’s just additional fat that needs to be lost. Skin feels paper thin when pinched, while fat and other tissue has more resistance. Work on building muscle, to increase mass and tighten skin; you don’t need to look like a bodybuilder to work on your muscles.
Consider talking with a cosmetic surgeon about body sculpting technology to remove extreme amounts of excessive skin. Some skin has lost its ability to retract and will need this more severe measure to tackle the problem.
When people talk, you have a hard time hearing what they say. You also have to listen to your television at an extremely high volume. Finally, you have decided to make an appointment to have your hearing assessed and you’ve found out that you, indeed, have a degree of hearing loss. Your doctor has told you that hearing aids would definitely be beneficial for improving your hearing, and there are many option available for hearing made affordable. Here’s a look at some of the affordable hearing aids you can find:
In-the-canal. These hearing aid devices are held in small cases that fit either partly or completely in the ear canal. They are the smallest type of hearing aid available, thus they are either completely or almost completely non-visible.
In-the-ear. These devices are held in a shell that fills in the outer part of the ear. They are larger than the canal aids, but they are easier to handle than the smaller devices, which might be a better option if you have difficulty with your dexterity.
Behind-the-ear. The parts of these devices are held in a plastic case that sits behind the ear. The case is attached to an earmold by a piece of tubing, and the tubing then sits in your ear.
Behind-the-ear – open fit. These devices involve a small plastic case that holds the components, and that case sits behind the ear. A small tube runs into the ear canal, amplifying sound and allowing you to hear more clearly.
Which one is right for you? Talk to your audiologist to learn about the benefits of each type.
For years, you’ve been trapped in the unrelenting grip of chronic pain. No matter where you are or what you happen to be doing, you’re wracked with ever-present pain and discomfort. Unable to live like this any longer, you’ve decided to take decisive action against your ailment. When looking for ways to curb chronic pain, consider the following options.
Consult a Pain Management Specialist
The first step towards relief is visiting a highly-rated chronic pain management specialist. Following a thorough examination, this person will be able to recommend a treatment plan suited to your particular case. Treatment regimens vary from person to person, but many of them involve a combination of pain medication, physical therapy and regular exercise.
Attend Physical Therapy
In addition to being a great way to stay in shape, physical therapy can dramatically reduce chronic pain. A seasoned physical therapist will teach you a soothing assortment of exercises designed to increase flexibility, reduce joint and muscle inflammation and stave off pain.
Millions of people across the globe go through life with chronic pain. However, this problem is easier to manage to many sufferers think. So if you’re ready to bid chronic pain adieu, look into the previously discussed treatment options.
Lately, you’ve experienced trouble reading things up-close. Signs, books, computer screens – if they’re too close to your face, you have difficulty making them out. Strangely, you’re still able to clearly read things that are positioned far back. You’ll need to visit an ophthalmologist for a decisive diagnosis, but there’s a good chance you’re dealing with a textbook case of farsightedness. When looking for ways to treat this common ocular condition, consider the following options.
These days, LASIK surgery is becoming an increasingly popular farsightedness treatment option. This affordable outpatient operation utilizes highly concentrated lasers to correct sight impairments and is virtually painless. Additionally, LASIK is far from time-consuming, with most operations being completed in under half an hour.
If you’re currently on the fence about LASIK, you may want to give contact lenses a try. These miniature corrective lenses are placed directly on the affected eye(s) and can promptly remedy any vision issues you’ve been experiencing.
If you’re not crazy about the idea of placing a lens directly on your eye, invest in a well-made pair of prescription glasses. Since glasses have become such a chic fashion accessory in recent years, you won’t have to worry about your new spectacles making you stand out.
Farsightedness is among the most common vision problems worldwide. Fortunately, thanks to the previously discussed options, it’s also one of the most treatable.